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Lean in 15: The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean... - Photo 1/1

Lean in 15: The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean... - Photo 1/1

Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life by Joe Wicks (Paperback, 2016)

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8,95 GBP

Environ10,50 EUR

+ 13,20 GBP de frais de livraison

Livraison estimée le lun. 10 juin - ven. 14 juin

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À propos de ce produit

Product Information

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever.

Product Identifiers

Publisher
Pan Macmillan
ISBN-10
1509820221
ISBN-13
9781509820221
eBay Product ID (ePID)
228445793

Product Key Features

Book Title
Lean in 15-The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life
Author
Joe Wicks
Format
Paperback
Language
English
Topic
Cooking, Health, Food & Drink
Publication Year
2016
Genre
Cookbooks, Health, Dieting & Wholefood Cookery
Number of Pages
240 Pages

Dimensions

Item Height
245mm
Item Width
190mm
Weight
863g
Item Weight
878g

Additional Product Features

Title_Author
Joe Wicks
Age Level
From 18
Date of Publication
2011-Now
Country/Region of Manufacture
United Kingdom

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